1-on-1 Personal Training

1 on 1 Coaching

At Moore Ability, we believe in personalized fitness – no cookie-cutter programs, no generic workouts. Your 1-on-1 training is built around your body, your goals, and your lifestyle. What’s Included?

  • Custom Workouts – Tailored to your strengths, weaknesses, and preferences

  • Form & Technique Coaching – Move safely, lift smarter, avoid injuries

  • Nutrition Guidance – Simple, sustainable eating strategies (no crash diets)

  • Progress Tracking – Regular check-ins, strength tests, and body metrics

  • Accountability – David keeps you motivated and on track